When it comes to sleep, most of us focus on the obvious factors: a comfortable mattress, a dark room, and a relaxing bedtime routine. However, have you ever considered how compression garments can give you guaranteed comfort and support while you sleep?
An aspect of poor sleep can be the lack of blood flow and circulation can be a significant barrier to restful sleep. When blood flow is restricted, it can lead to discomfort, restless legs, and even numbness, all of which can disrupt sleep. Compression wear helps promote blood flow which can help prevent waking up with unwanted discomfort.
After a long day of work coming home with swollen legs are all you want. Compression wear can not only support your legs during the day but compression can also support at night. By wearing light compression socks or leggings, you can reduce swelling and inflammation, making it easier to get comfortable in bed. This can be particularly beneficial for people who stand for long periods during the day or those who have conditions like oedema.
Choosing the key to comfort Evenlina recommends if you are looking to buy compression shapewear for nighttime that you size up for extra comfort while you sleep.
Choosing the right compression shapewear is sometimes confusing, especially when you have a medical condition to consider. We recommend talking to your healthcare advisor before wearing any type of compression. Our team are here at the end of a phone or email to help you select the best garment and achieve the perfect fit. Just call +44 (0) 1462 488 214 or email hello@evenlina.com if you need a little advice.
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